WHAT TO EXPECT AT YOUR RETREAT
To work out (a lot!)
To cover all of the course syllabus
To deepen your knowledge of anatomy and movement
To develop powerful teaching techniques that you can use for all fitness modalities
To feel each of muscles you learn about
To embody the methodology and teach from your experience
To learn how to develop successful Multi Barre Class Sequences
Canadian E Transfer, paypal or cash in the local currency of your training.
Can anyone do Multi Barre?
Do any injuries impact Multi Barre?
Possibly, however there are modifications for each movement.