multi barre

Love the burn

Welcome To

The Multi Barre Method

A curated workout anchored in physiotherapy methodology, designed to achieve fast results, while maintaining and recorrecting safe postural alignment.
multi barre

Become an Instructor

Next training begins Saturday Oct 3

@10AM MT via ZOOM.

Thanks to COVID19 we have moved our 30-hour trainings to VIRTUAL. Enjoy affordable and flexible certification programs.

14 DAY BARRE BOOTCAMP

Join us from October 4 - October 17
$5 per class or $99 for 14 days unlimited.
 
Attend your classes via zoom OR in studio at Playa Negra Yoga Retreat, Guanacaste, Costa Rica.
 If you can't make a class, don't worry - all classes will be recorded and uploaded to our website!  
Times are listed in MT.

BOOTCAMP CLASSES

OCT 4  SUN 8AM 60 MIN

OCT 5 MON 9AM 60 MIN / 3PM 30 MIN

OCT 6 TUE 9AM 60 MIN / 3PM 30 MIN

OCT 7 WED 9AM 60 MIN

OCT 8 THU 9AM 60 MIN / 3PM 30 MIN

OCT 9 FRI 9AM 60 MIN  / 3PM 30 MIN

OCT 10 SAT 8AM 60 MIN / 12PM 60 MIN

OCT 11 SUN 8AM 60 MIN

OCT 12 MON 9AM 60 MIN / 3PM 30 MIN

OCT 13 TUE 9AM 60 MIN / 3PM 30 MIN

OCT 14 WED 9AM 60 MIN / 3PM 30 MIN

OCT 15 THU 9AM 60 MIN / 3PM 30 MIN

OCT 16 FRI 9AM 60 MIN / 3PM 30 MIN

OCT 17 SAT 8AM 60 MIN / 12PM 60 MIN

© 2015 - 2020 THE MULTI BARRE METHOD