THE MULTI BARRE FOUNDATION TRAINING | 30 HOURS
You will learn
About The Multi Barre Method
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What is Multi Barre?
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The Multi Barre Experience
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Effective Teaching Techniques, including critical alignment and efficient cuing
Anatomy & Kinesiology
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Review of the common muscles and bones used for the MB movements
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(OPA) Optimum Postural Alignment
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Critical Alignment: What is Critical Alignment? How to watch for critical alignment
Multi Barre Movement Guide
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Includes a printable PDF guide, and videos that breakdown of each MB movement
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Standard Movement Categories
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Advanced Movement Categories
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Movement variations and modifications
Effective Teaching
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In-studio and zoom class creation
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Effective Teaching Techniques and Feedback
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How to teach your Multi Barre class, with and without props
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How to market your classes
WHAT YOU GET
🍑 LIFETIME ACCESS
To our online Multi Barre Education Platform — enjoy regularly updated modules and unlimited access to our live recorded class library. Our YouTube Channel is coming soon!
🍑 COMMUNITY SUPPORT
Whether you choose to complete your Multi Barre Foundations Training Training in person or online, you will be supported by your assigned Master Multi Barre Facilitator every step of the way.
🍑 A DIVE INTO YOUR PERSONAL PRACTICE
All trainings, whether in person or online require you to submit 10 x Class Completion Forms (CCFs), which will enhance not only your personal practice but also our curated teaching skills and the effects of The Multi Barre Method on your body. You will see how Multi Barre gives you results quickly.
Certification Requirements
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Successful completion of your 3 x online quizzes (which reflects the understanding of the MB Theory
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Submission of your 10 hours of Multi Barre Practice with your Class Completion Form for each class
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Your practice teaching 3 x 30-minute Multi Barre classes (recorded or live with a master teacher)
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Your final 60-minute live Zoom class
Please note that your 10 hours of Multi Barre Practice must be completed before you teach your first practice class.
Upcoming Programs
October 4 & 5, 2025
BYoga Barre San Jose, Costa Rica In English & Spanish
Saturday & Sunday 8am - 5pm with support through program group to complete your certification process.
March 21, 22, April 11, 12, 2026
The Yoga Club Montreal, Canada In French
Saturday & Sunday 1:30pm - 6:30pm
Choose Your Own Dates In English, Spanish or French
Online Certification with Mentor Support