TRAIN WITH US
Our Multi Barre Foundation Program is for certified fitness instructors, yoga teachers, as well as for those wishing to learn a safe, effective work out.
Our Fusion MB Training is for certified yoga teachers, holding a minimum 200 hour teaching certificate, and Multi Barre Foundation graduates. Learn our curated blend of Wellness Based Yoga & Multi Barre.
THE MULTI BARRE FOUNDATION
MULTI BARRE PLUS
GROUP PROGRAM
Begins Sunday December 1 via zoom at 10am CST
Join us to launch your Multi Barre Foundations Training!
Once you register you will received the zoom link to meet us live from Playa Negra Yoga Costa Rica at 10am on Sunday, December 1. We will start with introductions, and a booty burning Multi Barre Class, followed by a short break.
10am Multi Barre Class
11am Introductions & Program Material Access
12pm Break
1pm Alignment & Anatomy Presentation
3pm End
You will get your lifetime access to all of the information below, plus access to ALL of our Multi Barre Classes for the month of December! You will have time to complete your program at your own pace!
Investment
Regular Price $695, Special Offer $495
WHAT YOU GET
LIFETIME ACCESS
To our online Multi Barre Education Platform, where our program modules are regularly updated.
To our Multi Barre Live Recorded Class Library (add Fusion MB Library to Fusion MB Students.
COMMUNITY SUPPORT
Whether you choose to complete your Multi Barre Foundations Training or Fusion MB Training in person or online, you will be supported by your assigned Master Multi Barre Facilitator every step of the way.
A DIVE INTO YOUR PERSONAL PRACTICE
Both of our trainings require you to submit Class Completion Forms, which will enhance not only your personal practice but also our curated teaching skills and the effects of our method on your body. You will see how Multi Barre really shows results quickly.
THE MULTI BARRE FOUNDATION
You will learn
About The Multi Barre Method
What is Multi Barre?
The Multi Barre Experience
Effective Teaching Techniques, including critical alignment and efficient cuing
Anatomy & Kinesiology
Review of the common muscles and bones used for the MB movements
(OPA) Optimum Postural Alignment
Critical Alignment: What is Critical Alignment? How to watch for critical alignment
Multi Barre Movement Guide
Includes a PDF printable pdf guide, and videos that both contain breakdowns of each MB movement
Standard Movement Categories
Advanced Movement Categories
Movement variations and modifications
Effective Teaching
In-studio and zoom class creation
Effective Teaching Techniques and Feedback
How to teach your Multi Barre class, with and without props
How to market your classes
Online Certification Requirements
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Successful completion of your 3 x online quizzes
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Submission of your 10 hours of Multi Barre Practice with your Class Completion Form
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Your practice teaching 3 x 30-minute Multi Barre classes (recorded or live with a master teacher)
-
Your final 60 minute live zoom class
Please note that your 10 hours of Multi Barre Practice must be completed before you teach your classes.
Online Training
Schedule you in person training OR Book your zoom meeting with one of our Master Multi Barre Instructors, where you will review your training format. REQUEST YOUR MEETING DATE
Complete all theory requirements.
Complete 10 hours of group classes from our Virtual Multi Barre Class Schedule OR complete 10 hours of recorded classes from our Multi Barre Class Library.
Upon completion of each class, submit your CCF (Class Completion Form).
You are required to submit 3 x 30 minute videos. You can do this via Whatsapp, Vimeo or We-transfer.
You will receive feedback for each video within 72 hours of submission.
Please only submit one video at a time. You will receive your feedback within 72 hours.
Subsequently we will schedule your live 60 minute class. After your 60 minute class, you will receive your final feedback, and you will receive your Multi Barre Certificate!
30-Hour Training Includes
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Program contact hours.
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Lifetime access to your Theory Presentations.
-
Downloadable / printable PDF’s for each module.
-
Module review and quizzes.
-
Access to our live zoom multi barre classes from our training location.
-
Lifetime access to our recorded live-class library.
Investment
In Studio & Online Training Regular Price $695 USD
Terms
Once you begin your program, no refunds will be issued.
Promo codes and special offers cannot be backdated.
FUSION MB
You will learn
About Fusion MB
What is Multi Barre?
The Multi Barre Experience
Effective Teaching Techniques, including critical alignment and efficient cuing
MB Approved Yoga Postures
What is Wellness Based Yoga
A MB Approved Posture Guide, breaking down each posture
Critical Alignment: What is Critical Alignment? How to watch for critical alignment
Fusion MB Sequencing & Themes
Includes a PDF printable pdf guide, and videos that both contain breakdowns of each MB movement
Movement Categories
Movement variations and modifications
Effective Teaching
Creaing yoru Fusion MB Sequences
How to market your Fusion MC Classes
Certification Requirements
-
Successful completion of your 3 x online quizzes
-
Submission of your 5 hours of Fusion MB Practice with your Class Completion Form
-
Your practice teaching 3 x 30-minute Fusion MC classes (recored or live with a master facilitator)
-
Your final 60 minute live zoom class
Please note that your 10 hours of Multi Barre Practive must be completed before you teach your classes.
20-Hour Training Includes
-
Program contact hours.
-
Lifetime access to your Theory Presentations.
-
Downloadable / printable PDF’s for each module.
-
Module review and quizzes.
-
Access to our live zoom multi barre classes from our training location.
-
LIfetime access to our recorded live-class library.
Online Training
Schedule you in person training OR Book your zoom meeting with one of our Master Multi Barre Instructors, where you will review your training format. REQUEST YOUR MEETING DATE
Complete all theory requirements.
Complete 5 hours of group classes from our Virtual Multi Barre Class Schedule OR complete 10 hours of recorded classes from our Multi Barre Class Library.
Upon completion of each class, submit your CCF (Class Completion Form).
You are required to submit 3 x 30 minute videos. You can do this via Whatsapp, Vimeo or We-transfer.
You will receive feedback for each video within 72 hours of submission.
Please only submit one video at a time. You will receive your feedback within 72 hours.
Subsequently we will schedule your live 60 minute class. After your 60 minute class, you will receive your final feedback, and you will receive your Multi Barre Certificate!
Investment
In Studio & Online Training $695 USD
Stay tuned for program availablity
In Studio Training
Stay tuned for future dates.
Terms
Once you begin your program, no refunds will be issued. Promo codes and special offers cannot be backdated.