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 THE MULTI BARRE   FOUNDATION   TRAINING | 30 HOURS 

You will learn

About The Multi Barre Method 

  • What is Multi Barre?

  • The Multi Barre Experience

  • Effective Teaching Techniques, including critical alignment and efficient cuing 

 

Anatomy & Kinesiology 

  • Review of the common muscles and bones used for the MB movements

  • (OPA) Optimum Postural Alignment

  • Critical Alignment: What is Critical Alignment? How to watch for critical alignment 

 

Multi Barre Movement Guide

  • Includes a printable PDF guide, and videos that breakdown of each MB movement

  • Standard Movement Categories 

  • Advanced Movement Categories 

  • Movement variations and modifications

 

Effective Teaching

  • In-studio and zoom class creation

  • Effective Teaching Techniques and Feedback

  • How to teach your Multi Barre class, with and without props

  • How to market your classes

WHAT YOU GET

 🍑 LIFETIME ACCESS 

To our online Multi Barre Education Platform — enjoy regularly updated modules and unlimited access to our live recorded class library.  Our YouTube Channel is coming soon!​​​​

  🍑 COMMUNITY SUPPORT 

Whether you choose to complete your Multi Barre Foundations Training Training in person or online, you will be supported by your assigned Master Multi Barre Facilitator every step of the way.

  🍑 A DIVE INTO YOUR PERSONAL PRACTICE 

All trainings, whether in person or online require you to submit 10 x Class Completion Forms (CCFs), which will enhance not only your personal practice but also our curated teaching skills and the effects of The Multi Barre Method on your body. You will see how Multi Barre gives you results quickly.

Certification Requirements

  • Successful completion of your 3 x online quizzes (which reflects the understanding of the MB Theory

  • Submission of your 10 hours of Multi Barre Practice with your Class Completion Form for each class

  • Your practice teaching 3 x 30-minute Multi Barre classes (recorded or live with a master teacher)

  • Your final 60-minute live Zoom class

Please note that your 10 hours of Multi Barre Practice must be completed before you teach your first practice class.

Upcoming Programs

October 4 & 5, 2025

BYoga Barre San Jose, Costa Rica In English & Spanish

Saturday & Sunday 8am - 5pm with support through program group to complete your certification process.

>> Register or Inquire Now

March 21, 22, April 11, 12, 2026

The Yoga Club Montreal, Canada In French

Saturday & Sunday 1:30pm - 6:30pm

>> Register or Inquire Now

 

Choose Your Own Dates In English, Spanish or French

Online Certification with Mentor Support

>> Register or Inquire Now

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