You will learn

 

The Multi Barre Method 

What is Multi Barre?

The Multi Barre Experience

Effective Teaching Techniques, including critical alignment and efficient cuing 

 

Anatomy & Kinesiology 

Review of the common muscles and bones used for the MB movements

(OPA) Optimum Postural Alignment

Critical Alignment: What is Critical Alignment? How to watch for critical alignment 

 

Multi Barre Movement Guide

Includes a PDF printable pdf guide, and videos that both contain breakdowns of each MB movement

Movement Categories 

Movement variations and modifications

 

Teaching Your Multi Barre Class

In-studio and zoom class creation

Effective Teaching Techniques and Feedback

How to teach your Multi Barre class, with and without props

How to market your classes

​

 

Certification Requirements 

• Successful completion of your 3 x online quizzes

• Submission of your 10 hours of Multi Barre Practice with your Class Completion Form

• Your practice teaching 3 x 30-minute Multi Barre classes (recored or live with a master teacher)

• Your final 60 minute live zoom class

​

 

30-Hour Training Includes

• Live launch meeting for introductions, and review of program material.

• Video Theory Presentations.

• Video Movement Demonstrations.

• Downloadable / printable PDF’s for each module.

• Module review and quizzes.

• Access to our live zoom multi barre classes from our Costa Rica Studio: Playa Negra Yoga.

• Access to our recorded live-class library. 

​

 

How It Works

Schedule you in person training OR Book your zoom meeting with one of our Master Multi Barre Instructors, where you will review your training format. REQUEST YOUR MEETING DATE

​

Complete all theory requirements.

 

Complete 10 hours of group classes from our Virtual Multi Barre Class Schedule OR complete 10 hours of recorded classes from our Multi Barre Class Library. 

​

Upon completion of each class, submit your CCF (Class Completion Form).

​

You are required to submit 3 x 30 minute videos. You can do this via Whatsapp, Vimeo or We-transfer.

You will receive feedback for each video within 72 hours of submission.  

​

Please only submit one video at a time. You will receive your feedback within 72 hours.

​

Subsequently we will schedule your live 60 minute class. After your 60 minute class, you will receive your final feedback, and you will receive your Multi Barre Certificate! 

​

​

Investment

In Studio Training $695 - B Yoga Barre San Jose Costa Rica Januyar 6 - 7, 2023

 

Virtual-Online Training $395 - Available at anytime.

​

Bootcamp $99 - Stay Tuned for dates

Attend all classes live or virtual, and  receive lifetime access to our class library of live recorded classes.

​

​

Terms

Once you begin your program, no refunds will be issued.  Promo codes and special offers cannot be backdated.

​

​